Secret Sunrise describes themselves as “a community of inclusion built around an interactive dance movement. It is a fun, energetic, mindful, silent disco celebration.” As… Read More »Tai Chi at Secret Sunday event in Johannesburg
Dr Helen Didcott says she tries to keep herself balanced through Tai Chi, which she has practiced for 20 years, many of those years as a student… Read More »Dr Helen Didcott on Tai Chi and Healing in today’s world
To celebrate World Tai Chi Day and the practice of Tai Chi and Qigong, join us for a complimentary class before a talk, to try… Read More »World Tai Chi Day Event in Johannesburg – 2016
Do you have questions about Tai Chi? Why is it useful to develop your chi? And quieten your mind? And have a practice that exercises… Read More »Introduction to Tai Chi – Monthly Talks for Beginners
SEE THE PHOTO’S OF THIS EVENT ON FACEBOOK HERE… …and the dancing here. Last week Thursday (31st May 2016) Sifu Leo Low Ming held a… Read More »Special Taiji Class on Saturday 16 April – open to all
Cheng Man Ching’s yang short form, of the 108 tai chi long form, has huge benefits to one’s health. It is relatively easy to learn compared… Read More »History of the tai chi short and long yang form
Poor sleep is known to have an impact on your health, as well as your productivity. A recent study published in Biological Psychiatry (November 2015) has… Read More »Tai chi helps you sleep better
At Mings Martial Arts we offer the following styles or forms of tai chi: Yang style short form Yang straight sword (traditional 55) Yang straight… Read More »Forms and Styles of tai chi
The beautiful school grounds of Parktown Girls High in Parkview, with many old, large trees, is the venue for our tai chi and karate classes.… Read More »Our Venue for Tai Chi and Karate Lessons in Parkview, Johannesburg