In a heart warming event (in November, 2023) at Chris Hani Baragwanath Hospital, the world’s third-largest hospital situated in South Africa, Sifu Leo showcased the… Read More »Sifu Leo Inspires Healthcare Workers with Tai Chi Demonstration at Baragwanath Hospital
It was both an honour and a pleasure to be able to spend time with the surgeons of Chris Hani Baragwanath Hospital over the last 4… Read More »Doctors and Tai Chi
When months and days and hours of training in martial arts, specifically in tai chi, comes together in a matter of a couple of seconds:
Tips on some techniques for the yang broad sword
For the unconverted or scientifically minded person, if you need some scientific proof of the many benefits of tai chi, then check out this easily… Read More »Scientific evidence for benefits of tai chi
Whether learning something new, or practicing it for many years, there is such value in focusing one’s efforts for an extended period of time on… Read More »Tai Chi Retreat 2019
Sifu Leo Ming ran one of his tai chi experiences, as well as a self defense course, for the Protea Hotel chain, for their team… Read More »Fire and Ice Tai Chi Team Building
The millennial generation spend a lot of their time doing many things, especially as their lives are so intertwined with so much technology and social… Read More »Why Millennials are learning Tai Chi
Written by Telana Simpson Tai Chi is an integral part of my life- but it hasn’t always been that way. I had to make it… Read More »For Beginners in Tai Chi: Tips from a Life Coach
Get to know your Sifu Did you know that your Sifu, Leo Ming, first started learning tai chi when he was six years old? CHiNA… Read More »Tai Chi Teacher in Joburg