Dr Helen Didcott on Tai Chi and Healing in today’s world

Dr Helen Didcott says she tries to keep herself balanced through Tai Chi, which she has practiced for 20 years, many of those years as a student of Mings Martial Arts Academy.  She shares in this podcast about “Healing in today’s world” about the similarities between tai chi and homeopathy; and it’s benefits, like how it helps us find balance, peace, and an awareness of our body and it’s energies, from the macroscopic to the microscopic.

(skip ahead to around the 23 minutes mark, for the bit about Tai Chi)

For more info on tai chi in general, and taiji classes in Johannesburg, contact your Sifu, Leo Low Ming, on 0833780468