In a heart warming event (in November, 2023) at Chris Hani Baragwanath Hospital, the world’s third-largest hospital situated in South Africa, Sifu Leo showcased the… Read More »Sifu Leo Inspires Healthcare Workers with Tai Chi Demonstration at Baragwanath Hospital
Four years ago, in a private tai chi lesson, Caroline Addenbrooke wrote down some notes, as she had been doing for a while, and Sifu… Read More »Sifu Leo’s Book Launch
Whether learning something new, or practicing it for many years, there is such value in focusing one’s efforts for an extended period of time on… Read More »Tai Chi Retreat 2019
We asked one of Sifu Leo’s tai chi students, about why she wants to do a self defense course with Leo, and the reasoning behind… Read More »Why attend an 8 week self defense course?
For a weekend we practiced chi gong and tai chi under the pecan nut trees, listening to the arrow marked babblers and African grey hornbills… Read More »Tai Chi Retreat – October 2018
By Brenda Ryan, Student of tai chi Retreat (N) ‘An act of moving back or withdrawing’ is what one typically does when wanting to escape…… Read More »Retreating back to the present moment
When asked by a corporate to help with a team building exercise, or fun and yet informative day, Leo uses tai chi as an analogy… Read More »Agility as a Team Building Theme
Everything we do is with and through people, and even more so in the corporate world. It’s the people of organisations that make up the… Read More »Employee Engagement Sessions
A time of reflection, of going within, of practicing our art of taiji, of restoring our minds and bodies, a time of laughter and friendship… Read More »October 2017 Tai Chi Retreat near Johannesburg
Sifu Leo spent a few days in the mother city, Cape Town, running corporate Wellness workshops, about the many beneficial aspects of tai chi for… Read More »Cape Town Wellness taiji workshop with Sifu Leo