We offer classes and workshops in:


Tai Chi Integrating body , mind and spirit taiji leads to a deeper and a self understanding awareness of life and nature. Taiji , is essentially an art of peace…. MORE INFO	Karate We offer Kobujutsu Karate. This style of karate uses circular techniques and a wide syllabus is covered, including open hand and weapons system.…. MORE INFO	Self Defense In our Self Defense programmes you learn practical and effective techniques to avoid danger, and also to know if that if it can’t be avoided, you can defend yourself…. MORE INFO

Watch Sifu practicing Tai Chi


Children Sifu Leo has vast experience with children of all ages. He teaches a circular, non-regimental soft style which is forgiving on growing joints. The method and philosophy .… MORE INFO	Adults For your convenience, Sifu Leo offers adult classes after work and on the weekends, and private sessions at your premises or a convenient venue. Retreats are often held too …. MORE INFO	Corporates Sifu Leo Low Ming can come to your offices and take your teams through tai chi classes and Self Defense Classes, as part of your corporate well-being programmes …. MORE INFO

Tai Chi protects us against dementia
We all have those forgetful moments, but what is of more concern as we age, is the deterioration of our memory and cognitive functions, as is seen in cases of dementia. Exercise is important for our vitality and longevity, and it is being found that the type of exercise doesn’t have to be […]
Online Chi Gong Course
Easily learn the Ba Duan Jin, or otherwise known as “The 8 Treasures”. Simple, uncomplicated Chi Gong to improve your health and concentration, and to lower your blood pressure and remove stresses of the day. Do it with full consciousness! Buy this course now PLEASE NOTE: We use PayPal […]
Tai Chi Book Review
We received a book review of Sifu Leo’s book: “Yang Short Form. A beginners guide to Taiji Chaun” from the award winning blog known as “Bloke on the Path. A journey in T’ai Chi, Energy and Life.” Christian, the author of the blog, has been a fellow student of Tai […]

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