We offer classes and workshops in:


Tai Chi Integrating body , mind and spirit taiji leads to a deeper and a self understanding awareness of life and nature. Taiji , is essentially an art of peace…. MORE INFO	Karate We offer Kobujutsu Karate. This style of karate uses circular techniques and a wide syllabus is covered, including open hand and weapons system.…. MORE INFO	Self Defense In our Self Defense programmes you learn practical and effective techniques to avoid danger, and also to know if that if it can’t be avoided, you can defend yourself…. MORE INFO

Watch Sifu practicing Tai Chi


Children Sifu Leo has vast experience with children of all ages. He teaches a circular, non-regimental soft style which is forgiving on growing joints. The method and philosophy .… MORE INFO	Adults For your convenience, Sifu Leo offers adult classes after work and on the weekends, and private sessions at your premises or a convenient venue. Retreats are often held too …. MORE INFO	Corporates Sifu Leo Low Ming can come to your offices and take your teams through tai chi classes and Self Defense Classes, as part of your corporate well-being programmes …. MORE INFO

Sifu Leo’s Book Launch
Four years ago, in a private tai chi lesson, Caroline Addenbrooke wrote down some notes, as she had been doing for a while, and Sifu Leo Ming said: “You could eventually write a whole book just on this one form!” They were practicing the Yang Short form, and this then sparked something in […]
Giveaway
Sifu Leo is launching his book on 14th November, and is offering this Giveaway: Sifu Leo’s Giveaway: Enter to win Four private taiji lessons with Sifu Leo in person or via an online platform (like zoom, cisco, or skype) , valued at R1800, when you purchase two copies of his new book “Yang Short […]
Ba Duann Jin – the 8 pieces of brocade part 2

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