Secret Sunrise describes themselves as “a community of inclusion built around an interactive dance movement. It is a fun, energetic, mindful, silent disco celebration.”
As part of this movement, Sifu Leo Low Ming offers tai chi sessions before the dancing sessions. On Sunday 10th July the secret warehouse venue in Maboneng, Johannesburg, was transformed into a playground for the morning. Sifu stood on wooden boxes to allow everyone to see, and part of the session was also outside in a courtyard.
The response was wonderful, with youngsters and adults alike exploring the movements of qigong, taiji and it’s martial arts application, some dressed up as cowboys and some as native Americans, in the theme of Wild West for the dance session.
Below is a clip of Leo leading the group from atop the wooden boxes.
Below is the start of the dancing session, with lots of stretching.
Contact your Sifu, Leo Low Ming, on 0833780468 for more info on tai chi and karate classes in Johannesburg.