October 2017 Tai Chi Retreat near Johannesburg
A time of reflection, of going within, of practicing our art of taiji, of restoring our minds and bodies, a time of laughter and friendship… Read More »October 2017 Tai Chi Retreat near Johannesburg
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Taiji Trip to China in 2018
Sifu Leo will be hosting, with Master Jesse Tsao, a group of students and friends of Mings Martial Arts Academy for a 10 day trip… Read More »Taiji Trip to China in 2018
Cape Town Wellness taiji workshop with Sifu Leo
Sifu Leo spent a few days in the mother city, Cape Town, running corporate Wellness workshops, about the many beneficial aspects of tai chi for… Read More »Cape Town Wellness taiji workshop with Sifu Leo
Chen form of Tai Chi
On our recent Tai Chi retreat, Sifu Leo Ming demonstrated the Chen routine, on a very chilly winter’s day. Enjoy the video recording here:
Tai Chi helps patients with Parkinson’s Disease
Impaired balance is one of the symptoms of those who suffer from Parkinson’s disease. They also tend to fall often, and are less able to… Read More »Tai Chi helps patients with Parkinson’s Disease
Racewalking and Tai Chi
“Taiji has enriched my life and improved my resilience immensely. I am grateful to Leo for all the help and guidance he has given me”… Read More »Racewalking and Tai Chi
Bowing and Uniforms in Martial Arts
Learning the arts such as taiji and or martial arts has many interesting facets. One of the most fascinating is the aspect of bowing. What… Read More »Bowing and Uniforms in Martial Arts
How tai chi helps overcome stress and trauma
One of tai chi’s benefits is helping us overcome stress and traumatic ordeals. It is a movement practice that can allow us to feel centered… Read More »How tai chi helps overcome stress and trauma
Learning Tai Chi in water
By Leo Ming I love water and its intrinsic value to life. I am a ‘fish’. Many years ago, while I was swimming, I thought… Read More »Learning Tai Chi in water
Johannesburg Tai Chi Retreats
Sifu Leo holds retreats in Johannesburg often, where the focus is on the practice of qigong and taiji, while relaxing and centering oneself in beautiful surroundings,… Read More »Johannesburg Tai Chi Retreats