Why karate benefits women
Women who are looking for a form of exercise or a lifestyle hobby that has many benefits to offer, need look no further than Karate.… Read More »Why karate benefits women
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Karate
The Straight Punch in Karate
Karate is based on the straight punch. Understanding the physics behind how this punch works and the method of this punch, will bring the… Read More »The Straight Punch in Karate
Technique vs Strength for Self-defense in Karate
Jesse Enkamp is quoted as saying: “Comparing two equally technical fighters, my money is on the stronger one. Comparing two equally strong opponents, my money… Read More »Technique vs Strength for Self-defense in Karate
Ethics in Karate
Patience; discipline; respect; control; effort; etiquette. These are some of the qualities student learn in our taiji or karate classes. Part of the foundation of… Read More »Ethics in Karate
Karate and Cars
Get to know your Sifu Did you know that your Sifu, Leo Ming, is into cars? He has a penchant for old Porsches, and has… Read More »Karate and Cars
The Wealth of Taijiquan
Tai chi may have very early roots in China, yet it has and still is spreading in popularity all over the world. This is due… Read More »The Wealth of Taijiquan
Tastic Rice Ad
Get to know your Sifu Did you know that your Sifu, Leo Ming, offers consulting for choreographing Martial Arts fight scenes for movies? And… Read More »Tastic Rice Ad
Children with ADHD benefit from Karate Classes
Has your child been labelled with ADHD? Martial Arts, and specifically karate, is a useful activity to supplement any other strategy you are considering to… Read More »Children with ADHD benefit from Karate Classes
Kung Fu Castrol Ad
Get to know your Sifu Did you know that your Sifu, Leo Ming, started training in karate when he was a child? And that since… Read More »Kung Fu Castrol Ad
The Science behind why Martial Arts Meditation leads to Stress Free Living
“In most if not all martial arts, there is some form of integrative meditation component that forms the building blocks of a balanced yet formidable… Read More »The Science behind why Martial Arts Meditation leads to Stress Free Living