Fire and Ice Tai Chi Team Building
Sifu Leo Ming ran one of his tai chi experiences, as well as a self defense course, for the Protea Hotel chain, for their team… Read More »Fire and Ice Tai Chi Team Building
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Self Defense
A Self Defense Course teaches you Life and Business skills too
Learning self defense techniques teaches us many things. It develops us in our character and confidence, and how we carry ourselves in the world. The… Read More »A Self Defense Course teaches you Life and Business skills too
Self Defense Skills are like a form of Insurance.
We live in a world of risk. Everyday we face the risks involved with crossing the street, driving a motor vehicle, taking public transport. Some… Read More »Self Defense Skills are like a form of Insurance.
8 Week Self Defense Course for Women
Next 8 Week Course starts: 10 June 2019 Learn the most important techniques to defend yourself against threat and escape an attacker. This course will focus… Read More »8 Week Self Defense Course for Women
Why attend an 8 week self defense course?
We asked one of Sifu Leo’s tai chi students, about why she wants to do a self defense course with Leo, and the reasoning behind… Read More »Why attend an 8 week self defense course?
Technique vs Strength for Self-defense in Karate
Jesse Enkamp is quoted as saying: “Comparing two equally technical fighters, my money is on the stronger one. Comparing two equally strong opponents, my money… Read More »Technique vs Strength for Self-defense in Karate
Leo’s Top Tips to keep Safe
With a background of over 40 years in Martial Arts and teaching self-defence, Sensei Leo Ming shares some of his tips and strategies for keeping… Read More »Leo’s Top Tips to keep Safe
How to choose to train in Karate
When considering taking up Karate as your hobby or sport, here are some points to consider Karate over other sports. Self Improvement While training the… Read More »How to choose to train in Karate
Kobujutso Karate with Weapons
Kobujutso is the Japanese term for “Traditional Martial Arts’. It is a form of karate that is a combination of open or empty hand techniques,… Read More »Kobujutso Karate with Weapons
Cape Town Wellness taiji workshop with Sifu Leo
Sifu Leo spent a few days in the mother city, Cape Town, running corporate Wellness workshops, about the many beneficial aspects of tai chi for… Read More »Cape Town Wellness taiji workshop with Sifu Leo