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The Straight Punch in Karate

  Karate is based on the straight punch.   Understanding the physics behind how this punch works and the method of this punch, will bring the next level of depth to your karate practice.   Principles to improve your punch Straight The shortest distance between 2 points is the straight line. We use this understanding in Karate to get the maximum speed in a punch.  We aim to punch straight. Corkscrew Along with this, Karate uses the corkscrew method in the… Read More »The Straight Punch in Karate

Technique vs Strength for Self-defense in Karate

Jesse Enkamp is quoted as saying: “Comparing two equally technical fighters, my money is on the stronger one. Comparing two equally strong opponents, my money is on the more technical one.” This brings up the different role’s ‘technique’ and ‘strength’ or power play in karate.  And it also leads us to question what we mean by strength. “Strength is for me more internal,” explains Sensei Leo Ming. “Physical strength is applicable in Karate and self-defence, but the downside is one… Read More »Technique vs Strength for Self-defense in Karate

Ethics in karate

Ethics in Karate

Patience; discipline; respect; control; effort; etiquette.  These are some of the qualities student learn in our taiji or karate classes. Part of the foundation of martial arts, is developing a high degree of ethics.  This is emphasised in kobujutsu karate training, due to the nature of the physical skills that karate teaches us. Charles C. Goodin explains how integral ethics is in martial arts, by looking at a significant karate hand gesture: “A clenched fist represents the destructive potential of… Read More »Ethics in Karate

The Science behind why Martial Arts Meditation leads to Stress Free Living

“In most if not all martial arts, there is some form of integrative meditation component that forms the building blocks of a balanced yet formidable martial artist… half the battle is won and lost in the mind,” says Nicholas Bruce in his in depth article in the Business Day, May 2018. The article explains how martial arts like karate and tai chi can help us develop the ability to prevent ourselves going into the fight/flight response.  When we don’t have… Read More »The Science behind why Martial Arts Meditation leads to Stress Free Living

How to prepare for Grading in Karate

Part of Karate is the process of grading. What is Grading? Gradings are a test of your skills and how they are integrated.  As you reach higher levels in your ability and understanding of martial arts, students must also be able to do more skillful and precise moves. During black belt grades- the highest levels – students are tested physically and mentally, and then in their knowledge of theory as well. Coloured Belts Achievement of a grade is represented by… Read More »How to prepare for Grading in Karate

Tips for beginners learning Karate

When we start to learn something new, especially in a class format like Karate Classes, it can feel daunting and our self-consciousness can get the better of us. Sensei Leo Ming has some points to keep in mind, so that you can enjoy your classes, and get the most out of your karate learning journey. Sensei Leo Ming suggests that you should do no preparation for your class, as a new student. “I usually like to see the student in… Read More »Tips for beginners learning Karate

How to choose to train in Karate

When considering taking up Karate as your hobby or sport, here are some points to consider Karate over other sports. Self Improvement While training the body, one learns about the Okinawan or Japanese culture; such as its history; its tradition of respect in the symbol of bowing, and the distinction in seated bows, standing bows and the reasons behind this. One also learns about discipline by way of being on time, by way of dress code, and mind and body… Read More »How to choose to train in Karate

Weapon Training

Recently Kaicho Akamine come from the Okinawa island of Japan to Johannesburg. He gave a Karate weapons workshop, which Sifu Leo Ming attended. Akamine is an 9th dan and head of Ryu Kyu Kobudo. Hiroshi Akamine was born in 1954 in Tomigusuku City, Okinawa Prefecture, as the fourth son to Eisuke Akamine, the second President of Ryukyu Kobudo Hozon Shinko Kai. At the age of 6, he was given instruction in Karate by his father.  He began his serious practice… Read More »Weapon Training

Code of Conduct at Mings Martial Arts Academy

Conduct Code Dress appropriately in Ming’s uniform. When entering or leaving class , or commencing a class please take note of the gesture of acknowledgement of bowing and respect. Use the appropriate term “sifu / sensei (karate)” when addressing the teacher. Show respect for one another, and welcome new students by introducing yourself. Being late for class is considered a lack of respect. Advanced just means that the student has more insight into the art. Be humble. Only certified instructors… Read More »Code of Conduct at Mings Martial Arts Academy