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Learning Tai Chi in water

By Leo Ming I love water and its intrinsic value to life. I am a ‘fish’. Many years ago, while I was swimming, I thought I would try some taiji in the pool. Suddenly it dawned on me that the principles of taiji, through the movement under water, can be transferred and combined into being one with this element. Weightlessness and Weight A person would gain valuable insight into weightlessness but at the same time learn about how we need… Read More »Learning Tai Chi in water

Johannesburg Tai Chi Retreats

Sifu Leo holds retreats in Johannesburg often, where the focus is on the practice of qigong and taiji, while relaxing and centering oneself in beautiful surroundings, eating wholesome food. As tai chi practitioner Ashley describes his experience of the retreats: Our Tai Chi retreat is a beautiful way to escape from the demands of everyday life, and experience an uplifting and inspirational weekend cocooned in a lovely setting. The weekend unfolds in the spirit of Tai Chi – no rush, no deadlines,… Read More »Johannesburg Tai Chi Retreats