Tai chi may have very early roots in China, yet it has and still is spreading in popularity all over the world.  This is due to the many benefits it provides.

Here is a short clip that explains taijiquan and it’s wealth that we can enjoy.  It also has some interesting footage of Chen village– where we recently visited on our tour to China.

The video covers:

• What is the link between Wújí  and taijí?  And tai chi and ying yang?
• The history of tai chi from Chen Village
• Benefits of practicing taijiquan for society and nature
• The science of the effects of tai chi on our own bodies
• The Chinese government’s plans of promoting taijiquan and martial arts

Contact Sifu Leo Low Ming on 0833780468 to learn more about his Tai Chi Classes in Parkview, Johannesburg.