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Tai chi

Forms and Styles of tai chi

At Mings Martial Arts we offer the following styles or forms of tai chi: Yang style short form Yang straight sword (traditional 55) Yang straight sword (kun wern chein) Beijing form (24) Combined form (42) Chen style simplified form Wu style long form Broad sword Fan form The Yang Style Short Form The Short Form is the shortened version of the yang style Long Form (108).  It is summarized and shorter, yet the form kept the essence of the traditional… Read More »Forms and Styles of tai chi

Interview about the benefits of Tai Chi

How Tai Chi can be useful in Business and Life

Sifu Leo Low Ming was a guest on the Let’s Talk Possibility show and shared about the many benefits of Tai Chi: “Tai Chi is not only a slow form of martial arts, it is also an art of inner peace. The sequence of movements making up the forms are a body, mind and spiritual meditative practice which has many benefits. The principles experienced when practicing Taiji Chuan have significant applications in the business world and for leaders. Telana talks… Read More »How Tai Chi can be useful in Business and Life

Our Venue for Tai Chi and Karate Lessons in Parkview, Johannesburg

The beautiful school grounds of Parktown Girls High in Parkview, with many old, large trees, is the venue for our tai chi and karate classes. Three times a week, we enjoy the quiet of the school after the students have left for the day. In summer we have tai chi lessons on the grass field, under the shade of the big Oak Tree, and karate in the Studio. You can hear the birds chirping and a few cicadas singing as… Read More »Our Venue for Tai Chi and Karate Lessons in Parkview, Johannesburg