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Tips for practicing the Tai Chi Sword Forms

There are forms of Tai Chi, being a practice of the Martial Arts, that use weapons. Specifically, the straight sword and the broad sword are commonly used in practice to enhance the understanding of this art form. Besides the sword forms being a way to promote good health and fitness, with their energetic moves and deep lunges, they also require some mental preparation and an inner attitude to gain the most benefits. Sifu Leo talks in this short audio clip… Read More »Tips for practicing the Tai Chi Sword Forms

Forms and Styles of tai chi

At Mings Martial Arts we offer the following styles or forms of tai chi: Yang style short form Yang straight sword (traditional 55) Yang straight sword (kun wern chein) Beijing form (24) Combined form (42) Chen style simplified form Wu style long form Broad sword Fan form The Yang Style Short Form The Short Form is the shortened version of the yang style Long Form (108).  It is summarized and shorter, yet the form kept the essence of the traditional… Read More »Forms and Styles of tai chi