Events

Here are our upcoming events. For more info contact your Sifu, Leo Low Ming, on 0833780468.

8 Week Self Defense Course for Women – Starts 10 June 2019

Learn the most important techniques to defend yourself against threat and escape an attacker.

This course will focus on repeated drills to make these techniques second nature, so your instincts just kick-in when you most need them, keeping you safe.

Leo Ming will be hosting another of his women only self defense courses , commencing in June.  Lessons will be for one hour, once per week, for 8 consecutive weeks.

 

Don’t miss this opportunity to sharpen your knowledge and practice these self defense techniques in a safe and friendly environment.

FOR FULL DETAILS go to this Course Page here

Investment: R2160 to be paid in full by 1st June to confirm your commitment to all lessons

Time: 18:00 to 19:00

Dates: Mondays – 10th, 17th, 24th June, 1st, 8th, 15th, 22nd, 29th July 2019

Venue: Parktown Girls High School , 55 Tyrone Avenue , Parkview

(Secure parking available)

 

Tai Chi Retreat – tbc 2019

We will be having our next taiji retreat from a Friday to Sunday (dates tbc) at Melody Hill in Magaliesburg.

2 night’s accommodation including all meals. You are welcome to arrive Friday after lunch. There will be a light supper that evening.

The first session will take place Saturday morn at 7:00, and we will end Sunday after lunch.

Bring straight swords; sunscreen; swim wear; walking shoes; hats, mozzie spray, torch. Meals are vegan. Please feel free to bring other snacks if you so wish.

We look forward to seeing as many of you there as possible! Total cost is R2350.  Booking is essential, by paying in full (R2350)  to confirm your place!

This retreat is tailored for the students who participate, and so will be for all levels of tai chi, from beginners to advanced.  The focus is on foundation building, on key concepts in tai chi, and on technique.  From this base Leo builds to the level of the group, including:

  • Beginners will get a strong foundation, further getting in touch with themselves and their bodies. Their  left and right hand co-ordination improves; developing more neural muscular signals and helping integrate mind and body.
  • Those with injuries, scoliosis, arthritic conditions will benefit from this retreat for therapeutic reasons, and learning the useful exercises.
  • And those more advanced in taiji, will improve their body alignment, perfect the foundation skills, aligning their technique with the correct breathing, and will gain refinement of their taiji moves, both mentally and physically.

Details:
Date:  Friday  night to Sunday  afternoon DATES TBC
Venue: Melody Hill in Magaliesburg
Cost: R2350 – payment upfront by 16th February confirms your place
RSVP:  Contact Sifu Leo Low Ming, on 0833780468 to get bank details.