Employee Engagement Sessions

Employee Engagement Sessions

Everything we do is with and through people, and even more so in the corporate world. It’s the people of organisations that make up the business, and the businesses success is based on how well those individuals are, and also how well they work together towards achieving the common goals of the organisation.

Thus for a productive workforce, we need productive healthy and happy people. And a trend in companies is to bring their staff together in small team buildings, or larger conferences, where they management can recognise the contribution of their people, and also communication the next steps of the business strategy.

A great way to spice these events up to keep employees engaged, is to slow them down!


Leo’s corporate wellness events do just that. He brings an element of inner health to the conference by teaching tai chi principles, like that of flow, and slowing down to gain clarity. As well as offering a team building exercise in that the group together have an experience of the practice of tai chi, developing a common memory to bring them together and build relationships.

Old Mutual offered this recently to their Ace Winners at a Durban in-house conference. Leo enjoyed taking the group through some qigong and tai chi, and brought a nice break and something different to the pace of the work meeting.

Laughs were had, a moment of solace was gained, and staff went into the next session feeling more refreshed.

 

To learn more about adding a tai chi break-away session to your next corporate event, contact your Sifu, Leo Low Ming, on 0833780468.

Everything we do is with and through people, and even more so in the corporate world. It’s the people of organisations that make up the business, and the businesses success is based on how well those individuals are, and also how well they work together towards achieving the common goals of the organisation. Thus for …

Tai chi helps you sleep better

Tai chi helps you sleep better

Poor sleep is known to have an impact on your health, as well as your productivity.

A recent study published in Biological Psychiatry (November 2015) has shown that the Chinese exercise technique of tai chi, and cognitive behavioural therapy, have been shown to reduce both inflammation and insomnia.

Read about the full study here.

And to learn more about how Mings Martial Arts’ Tai Chi lessons can help you to sleep better, come and try a complimentary first session and speak to Leo, to find out more.

Classes in Johannesburg

Our Beginners classes are in Parkview on Tuesdays at 18:15, Thursdays at 17:30 and Saturdays at 8:30.

For more info contact your Sifu, Leo Low Ming, on 0833780468.

 

Poor sleep is known to have an impact on your health, as well as your productivity. A recent study published in Biological Psychiatry (November 2015) has shown that the Chinese exercise technique of tai chi, and cognitive behavioural therapy, have been shown to reduce both inflammation and insomnia. Read about the full study here. And to …