For Beginners in Tai Chi: Tips from a Life Coach
Written by Telana Simpson Tai Chi is an integral part of my life- but it hasn’t always been that way. I had to make it part of my lifestyle. From developing that routine and tweaking my attitude to how I practice this martial art, I have come to experience not only it’s benefits in health and chi, but also in a sense of balance in my life. I am also a Courage Coach, and feel privileged to share time with… Read More »For Beginners in Tai Chi: Tips from a Life Coach