Back story episode 3
When months and days and hours of training in martial arts, specifically in tai chi, comes together in a matter of a couple of seconds:
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martial arts
Tips on basic stances in taiji
Sifu Leo Ming shares some of the common mistakes in tai chi stances and his tips to correct them. For more information on online Tai… Read More »Tips on basic stances in taiji
Ethics in Karate
Patience; discipline; respect; control; effort; etiquette. These are some of the qualities student learn in our taiji or karate classes. Part of the foundation of… Read More »Ethics in Karate
The Wealth of Taijiquan
Tai chi may have very early roots in China, yet it has and still is spreading in popularity all over the world. This is due… Read More »The Wealth of Taijiquan
Push Hands in Tai Chi
What is Push Hands? There are various methods and techniques of push hands. The main purpose of push hands is as a sensitivity taiji drill… Read More »Push Hands in Tai Chi
The Science behind why Martial Arts Meditation leads to Stress Free Living
“In most if not all martial arts, there is some form of integrative meditation component that forms the building blocks of a balanced yet formidable… Read More »The Science behind why Martial Arts Meditation leads to Stress Free Living
Leo’s Top Tips to keep Safe
With a background of over 40 years in Martial Arts and teaching self-defence, Sensei Leo Ming shares some of his tips and strategies for keeping… Read More »Leo’s Top Tips to keep Safe