Student Story
Nicholas, my young hard working , talented student, creating a nunchaku sequence
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Back story episode 3
When months and days and hours of training in martial arts, specifically in tai chi, comes together in a matter of a couple of seconds:
Tips for the broad sword
Tips on some techniques for the yang broad sword
Why karate benefits women
Women who are looking for a form of exercise or a lifestyle hobby that has many benefits to offer, need look no further than Karate.… Read More »Why karate benefits women
The Straight Punch in Karate
Karate is based on the straight punch. Understanding the physics behind how this punch works and the method of this punch, will bring the… Read More »The Straight Punch in Karate
Technique vs Strength for Self-defense in Karate
Jesse Enkamp is quoted as saying: “Comparing two equally technical fighters, my money is on the stronger one. Comparing two equally strong opponents, my money… Read More »Technique vs Strength for Self-defense in Karate
Ethics in Karate
Patience; discipline; respect; control; effort; etiquette. These are some of the qualities student learn in our taiji or karate classes. Part of the foundation of… Read More »Ethics in Karate
Children with ADHD benefit from Karate Classes
Has your child been labelled with ADHD? Martial Arts, and specifically karate, is a useful activity to supplement any other strategy you are considering to… Read More »Children with ADHD benefit from Karate Classes
Bruce Lee and Karate
Get to know your Sifu Did you know that a source of inspiration for your Sifu, Leo Ming, is Bruce Lee? “Bruce Lee was… Read More »Bruce Lee and Karate
The Science behind why Martial Arts Meditation leads to Stress Free Living
“In most if not all martial arts, there is some form of integrative meditation component that forms the building blocks of a balanced yet formidable… Read More »The Science behind why Martial Arts Meditation leads to Stress Free Living