How tai chi helps overcome stress and trauma
One of tai chi’s benefits is helping us overcome stress and traumatic ordeals. It is a movement practice that can allow us to feel centered… Read More »How tai chi helps overcome stress and trauma
One of tai chi’s benefits is helping us overcome stress and traumatic ordeals. It is a movement practice that can allow us to feel centered… Read More »How tai chi helps overcome stress and trauma
Dr Helen Didcott says she tries to keep herself balanced through Tai Chi, which she has practiced for 20 years, many of those years as a student… Read More »Dr Helen Didcott on Tai Chi and Healing in today’s world