We offer classes and workshops in:

Tai Chi Integrating body , mind and spirit taiji leads to a deeper and a self understanding awareness of life and nature. Taiji , is essentially an art of peace…. MORE INFO	Karate We offer Kobujutsu Karate. This style of karate uses circular techniques and a wide syllabus is covered, including open hand and weapons system.…. MORE INFO	Self Defense In our Self Defense programmes you learn practical and effective techniques to avoid danger, and also to know if that if it can’t be avoided, you can defend yourself…. MORE INFO