In a heart warming event (in November, 2023) at Chris Hani Baragwanath Hospital, the world’s third-largest hospital situated in South Africa, Sifu Leo showcased the ancient art of Tai Chi through a mesmerizing sword demonstration. Sifu Leo, a seasoned Tai Chi master, with some of his students, brought a sense of tranquillity and grace to […]
We all have those forgetful moments, but what is of more concern as we age, is the deterioration of our memory and cognitive functions, as is seen in cases of dementia. Exercise is important for our vitality and longevity, and it is being found that the type of exercise doesn’t have to be intense – […]
Easily learn the Ba Duan Jin, or otherwise known as “The 8 Treasures”. Simple, uncomplicated Chi Gong to improve your health and concentration, and to lower your blood pressure and remove stresses of the day. Do it with full consciousness! PLEASE NOTE: We use PayPal to process payment for this online course. You do not […]
We received a book review of Sifu Leo’s book: “Yang Short Form. A beginners guide to Taiji Chaun” from the award winning blog known as “Bloke on the Path. A journey in T’ai Chi, Energy and Life.” Christian, the author of the blog, has been a fellow student of Tai Chi since 1981, and he posts […]
It was both an honour and a pleasure to be able to spend time with the surgeons of Chris Hani Baragwanath Hospital over the last 4 weeks. Even though the doctors are very pressed for time and experience an extremely stressful environment, they turned up for their sessions with me. Showing up cannot be overlooked. It […]
Clarissa Johnston and Laura Strugnell represented South Africa the 2021 Olympics and were the first duet artistic swimmers to do so in almost 3 decades. Laura and Clarissa also achieved a score of 7.2 which is the highest South Africa has achieved internationally in 15 years. Vicky Drinkwater is their coach, and also a tai […]
Four years ago, in a private tai chi lesson, Caroline Addenbrooke wrote down some notes, as she had been doing for a while, and Sifu Leo Ming said: “You could eventually write a whole book just on this one form!” They were practicing the Yang Short form, and this then sparked something in their minds. […]
Sifu Leo is launching his book on 14th November, and is offering this Giveaway: Sifu Leo’s Giveaway: Enter to win Four private taiji lessons with Sifu Leo in person or via an online platform (like zoom, cisco, or skype) , valued at R1800, when you purchase two copies of his new book “Yang Short Form. […]
Nicholas, my young hard working , talented student, creating a nunchaku sequence