Wudang Mountains

Wudang Mountains

Part of our students travels round Hubei, China, was time spent in the Wudang Mountains.  Besides the beautiful scenery, these mountains are an important destination for Taoist pilgrimages, as they are one of the “Four Sacred Mountains of Taoism” and thus have many Taoist monasteries and temples.

The Wudang Mountains are also renowned for the art of Tai Chi.  Many festivals and  martial arts tournaments are held here, along side the tai chi training schools.  Here is a yearly celebration of Lau tsu that we watched:

Jackie Chan in Wudang during his movie with Jaden Smith, the son of Will Smith

 

Students of Martial Arts in the Wudang Mountains

> Next destination:  Visiting the Great Wall of China

Part of our students travels round Hubei, China, was time spent in the Wudang Mountains.  Besides the beautiful scenery, these mountains are an important destination for Taoist pilgrimages, as they are one of the “Four Sacred Mountains of Taoism” and thus have many Taoist monasteries and temples. The Wudang Mountains are also renowned for the …

Chen Village Visit

Chen Village Visit

Chen is the village where the Chen Form of Tai Chi originated.

Over 11 generations ago, and more than 350 years ago, the Chen Family combined martial arts with breathing techniques and Chinese medicine, and created what we know as Tai Chi today, in the Chen Form.

It is still taught today in Chen Village by the descendants of this historic family.

On our trip to China, here are our South African students and our fellow US travel companions mingling with the children visiting Chen:

And the reaction to us:

 

> Next destination:  Wudang Mountains

Chen is the village where the Chen Form of Tai Chi originated. Over 11 generations ago, and more than 350 years ago, the Chen Family combined martial arts with breathing techniques and Chinese medicine, and created what we know as Tai Chi today, in the Chen Form. It is still taught today in Chen Village …

China Trip – Photos of our adventure

China Trip – Photos of our adventure

Here is the start of our collection of photos, of the adventure a group of tai chi students are currently enjoying, while on their trip to China.

They are exploring the culture, places and people to get a more in-depth understanding of the history, people and current practice of tai chi.

Here’s a video of the Fan Form that Sifu Leo Ming just shared on Facebook:

Sifu Leo Ming and 李连杰 Jet Li saving wildlife in Xian, China.
Tai chi in Xian, a small city of 10 million. The old wall was build around it, and is 7 miles long and could fit 4 cars wide on top.
Street market in the city of Louyang
Reading in the street market in Louyang
At the airport, ready to go 🙂


More photos and videos here:

Here is the start of our collection of photos, of the adventure a group of tai chi students are currently enjoying, while on their trip to China. They are exploring the culture, places and people to get a more in-depth understanding of the history, people and current practice of tai chi. Here’s a video of …

Agility as a Team Building Theme

Agility as a Team Building Theme

When asked by a corporate to help with a team building exercise, or fun and yet informative day, Leo uses tai chi as an analogy to highlight the points needed to work together effectively.

Leo had the opportunity recently to enjoy a day with the team at Fulcrum, which was organised by the advertising company Van Damm.  The MC was Bongani Bingwa and a fellow presenter was Chef Benny Masekwameng, also known as Benny the Chef.

Constitution Hill in Johannesburg was chosen as the venue, as it is a place full of history from our country South Africa, allowing a sense of perspective reminding us of memories of the past and dreams for the future.  When we understand our place in the present from this perspective, we gain a useful vantage point.

The themes from Fulcrum that they were exploring at this corporate event included: excellence, trust, relationship, agility and progress.  Leo focused on sharing thoughts on the agility segment, around how to alter your course without changing your destination.

Using tai chi at the metaphor, and with getting the audience moving and involved in the discussion, Leo shared how knowing yourself is true wisdom.  Strength comes when we can master others, whereas true power is developed when we are mastering ourselves.

“When all the team are moving, practicing a tai chi pose together and moving as a unit, it is a very powerful energy” explains Leo.  “Using tai chi to relax the body, and focus the mind, one can get the best out of your whole unit, as each person is moving as one unit.”

“I enjoyed teaching them the skills and the benefits of having the right base and platform from which to work from.  A base of tranquility, strong focus, and a clear mind to make better decisions.”

To find out how tai chi can be used as a metaphor for your teams growth, contact your Sifu Leo Low Ming, on 0833780468.

When asked by a corporate to help with a team building exercise, or fun and yet informative day, Leo uses tai chi as an analogy to highlight the points needed to work together effectively. Leo had the opportunity recently to enjoy a day with the team at Fulcrum, which was organised by the advertising company …